Tricia’s simple, non-diet approach to healing began in the depths of her own addiction to food. Weighing 50 pounds more than she does today, Tricia was trapped in an endless cycle of yo-yo dieting, food cravings, and shame.
Sugar and processed carbs were Tricia’s escape, comfort, and obsession. Determined to break free, Tricia dug deep to uncover the hidden root causes of her food struggles. Tricia not only shed the physical weight but also transformed her relationship with food—and her life.
For the past 30 years, Tricia has been guiding others on their own paths of healing. She has helped over 1,000 individuals heal their relationship with food through her programs and workshops, her #1 bestselling book Heal Your Hunger: 7 Simple Steps to End Emotional Eating Now and her podcast, The Heal Your Hunger Show.
Tricia has been featured on media outlets such as NBC, CBS, KTLA, FOX, and The List, and has spoken on stages worldwide. Her expertise has also been shared on top podcasts like Well Beyond 40 and The Thyroid Fixer, making her a sought-after voice in the wellness space.
Produced by Dear Media
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In this episode we are joined by Jessica Stone, a renowned intuitive guide and energy healer dedicated to helping individuals reconnect with their true selves. Through her platform, Jessica Stone Co, she offers private sessions, courses, meditations, and channeled messages to assist in healing and self-discovery. In this episode, Jessica shares her journey into energy work, the importance of living a soul-led life, and practical steps to heal past traumas and set healthy boundaries. We delve into her “Soul Led Life” course, designed to guide participants toward deep self-awareness and purposeful living. She also does a quickie lil reading on me that was absolutely fascinating. Tune in to discover how to shift and raise your frequency with Jessica Stone.
Website: jessicastoneco.com
Instagram: @jessicastone_co
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
hello my loves! today I'm chatting with Ari Heckman, founder of Ash Hotels. we talk about hospitality, thoughtful decor, underdog cities, our favorite hotels, and the beauty of turning strangers into regulars. love you all and hope you enjoy!
Ari’s - @ariheckman
Ash - @ash.world
And the properties:
Hotel Peter & Paul – @hotelpeterandpaulShenandoah Mansions – @shenandoahmansionsThe Siren – @thesirenhotelUlysses – @hotelulyssesThe Dean – @thedeanhotelProduced by Dear Media
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in this episode we recap davide's recent trip to paris and we answer some of your questions about a new york store, how to control jealousy. enjoy!
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Danielle DuBoise is the Co-Founder of Sakara Life, a wellness company providing the tools necessary to achieve optimal health and vitality. A true pioneer in the health industry, she has a masters in Functional Medicine and Human Nutrition, and launched the brand in 2012 with her best friend Whitney Tingle, creating their unique nutrition philosophy which merges modern science and ancient healing wisdom. Since inception, Sakara has transformed millions of lives through its Signature Nutrition Program, functional products, and supplements. Byrdie calls Sakara ‘truly medicine’ and deemed ‘the healthy meal delivery service that put healthy meal delivery services on the map’ by WhoWhatWear. Danielle herself has also been honored in Forbes' 30 under 30, MindBodyGreen's 100 Women in Wellness, Goldman Sachs ‘Most Intriguing Entrepreneurs’ and Oprah's SuperSoul 100.
Leading a global movement as an advocate for plants as medicine, Danielle became a national best-selling author with Sakara’s debut cookbook EAT CLEAN PLAY DIRTY, and continues to serve as the company’s Board Chair and Co-host of the wildly popular Sakara Life Podcast.
Visit Sakara.com to sign up now for the Signature Nutrition Program, Level II: Detox (limited spots available), or purchase any of their products and supplements.
Use code BEST at checkout for 20% off your next order of Nutrition Programs or Supplements.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
hello besties! back with pod 2 of the week, and it's another emotional one. I catch you up to speed on our donation drive weekend, share stories from Altadena residents we encountered, and reflect a bit on the beauty and heartbreak of watching a community come together after a tragedy.
sending you all so much love in your own corner of the world, and so grateful for all of the donations, check-ins, and support you've shown to my family and I, our community, and southern california. thank you, thank you, thank you.
hope you enjoy. xx
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
hello my loves, it's good to be back. as you may have noticed, there's been a slight lag in programming due to the wildfires in Los Angeles. Davide and I are back to debrief what the hell happened and how our family, our city, and our community are coping. love you all so much, and hope you enjoy!
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
