Girls Gotta Eat

Ashley Hesseltine and Rayna Greenberg

Consider this your (comedic) education in dating, sex, and relationships. Girls Gotta Eat is a top podcast since 2018 co-hosted by Ashley Hesseltine and Rayna Greenberg and covering everything from breakups to bl**jobs, finances to fetishes. New episodes drop every Monday so you can start your week EATING, then dive into The Snack (a lighter episode about pop culture) on Thursdays!

Consider this your (comedic) education in dating, sex, and relationships. Girls Gotta Eat is a top podcast since 2018 co-hosted by Ashley Hesseltine and Rayna Greenberg and covering everything from breakups to bl**jobs, finances to fetishes. New episodes drop every Monday so you can start your week EATING, then dive into The Snack (a lighter episode about pop culture) on Thursdays!

Episodes
The Snack: 2024’s Best Pop Culture Moments
How to Let Them Go with Anna Kai
The Snack: Later Daters, Controversial Killer, and Is Eras Really Over?
The Best Time for Sex + Masturbation Myths with Trevor Wallace and Michael Blaustein
The Snack: Sexy Santa, Gluten-Gate, and Bad Beards
What Happens When You Swear Off Men feat. Ashli Pollard
The One That Got Away
The Snack: Holiday Movie Guide, Stanley Cup Scandal, and Baby Names
Finding Confidence and Style at Any Age with Caroline Baudino
The Snack: Picklewiches, Wicked P*rn, and Breakup NDAs
Are You the Crazy Ex? with Nick Viall
The Snack: Election Recap, Martha Stewart, and Going to Space
Election Feelings + Should I F*ck My Contractor?
The Snack: Sex and the City, Sex Coaches, and Sexy Podcasters
What’s Going On With Men (and Mating) These Days? with Professor Scott Galloway
The Snack: Sexiest Men Alive, Tell Me Lies Finale, and WNBA
Would You Date a Friend’s Ex?
The Snack: October Theory, Hot Costumes, and Influencer Couples
Breaking Down High-Functioning Codependency with Psychotherapist Terri Cole
Breaking Down High-Functioning Codependency with Psychotherapist Terri Cole
The Snack: Granny Panties, Kamala on CHD, and Love is Blind
TikTok, Grieving, and Changing Your Name with Alex Madison and Jon Bouffard
The Snack: Breakup Bombshell, Airboat Captains, and Nobody Wants This
Why Couples are “Living Apart Together” feat. Kelly Coyne, PhD
The Snack: Hot Priests, Cocaine Hippos, and Dark Feminine Fall
How to Make an Impact (and Feel Less Hopeless About Politics) with Emily Amick
The Snack: Emily in Paris, D*ddy, and the Best Celeb Beauty Brands
For the Girls vs. Pick Me Girls with Becca Moore
The Snack: Yapper Girlfriends, Martharazzi, and The Perfect Couple
Would You Expose a Cheater?
The Snack: Ashley Got Engaged!
The Snack: Breakups and Chappell Roan
Are You Addicted to Drama? with Dr. Scott Lyons
The Snack: Demure BJs and Stiletto Sneakers
How, When, and Why Liars Lie with Psychologist Drew Curtis, PhD
The Snack: It Ends With Us + Love is Blind UK
Real Talk About Your Libido and “Sexual Peak” with Somatic Sex Educator Kiana Reeves
The Snack: Horniest Olympics Ever
What You Need to Know About Fillers, Skincare, Ozempic, and More with Dr. Daniel Barrett
Stripping, Porn, and Pulling Out with Vinny Guadagnino
The Snack: Kamala Is Brat + Club Culture Is Over?
How to Be F*cking Confident with Serena Kerrigan
The Snack: Slutty Man Shorts, Fairy Smut, and The Bear
What’s the Best Age Gap in a Relationship?
The Snack: Pregnancy Announcements, DCC, and Special Guest Jenn Tran!
F*ck the Fairytale, Find What’s Real with Damona Hoffman
The Snack: Taylor Swift and Hawk Tuah
Falling in Love With Your Friend feat. Ali Kolbert
The Snack: Brat Girl Summer and Bisexual Chaos
Your Summer Dating Strategy with Jared Freid
The Snack: Chipotle Boys, TikTok Therapists, and Summer Reading
Are Assumptions Ruining Dating?
The Snack: Summer House, Bennifer, and Bushes Are Back
Country Clubs and Sex Toys with Heather McMahan (and Jeff)
WARNING
How Romantic Socialization Has F*cked Us Up with Kara Loewentheil
Overcoming Insecurity + the #1 Tip for Relationships feat. Sahil Bloom
Don’t Wait for a Partner to Do the Damn Thing!
Embrace Your Cringe and Take Back Your Dating Power feat. Tinx
How to Stop Overvaluing People Who Undervalue You with Matthew Hussey
Tyler Cameron’s New Gig, Dream Girl, and OnlyFans
Should You Worry About the “Work Wife” (and Other Platonic Friends)?
Not Our First Rodeo
“If You Have Sex, You Can Talk About Checks” with Jason Tartick
Am I the Asshole in the Relationship? with Morgan Absher
LONG-DISTANCE RELATIONSHIPS
The New Rules for Dating, Career, and Loving Your Life with Eli Rallo
“If He Wanted To, He Would” with Niko Emanuilidis of The Daddy Academy
If They Do This on a First Date, LEAVE!
How to Heal From a Narcissist with Dr. Ramani Durvasula
When Your Friends Are In Different Life Stages
Understand Your Aura Color, Elevate Your Love Life feat. Mystic Michaela
The Best and Worst Cities for Dating
The Truth About Millennials with Kate Kennedy
Should You Make a List for Finding a Partner?
Getting Sober and Dating After Divorce with Brittany Schmitt
Stop Trying to Be a “Good” Woman feat. Author Elise Loehnen
All the Tea of 2023
How to Break Cycles and Have Empowered Relationships with Dr. Nicole LePera
Why We Fake Orgasms and How to Stop feat. Sex Therapist Vanessa Marin
How Much Should You Share About Your Partner to Your Friends?
Shift Your Energy, Change Your Life feat. Alyssa Amoroso
Understanding (and Healing) Your Original Wounds with Therapist Vienna Pharaon
Have We Overcorrected When It Comes to Dating?
When Nudes Go Wrong
Glowing Up and Growing Up with Andrew Collin
The Lies We’re Told About Sex
Do You Feel Like You’ve Lost Yourself? with Dr. Sara Kuburic
Breaking Down Birth Control with Dr. Jolene Brighten
Getting On and Getting Off the Apps
Serial Cheating and Interracial Dating with Ciara Miller and Mya Allen of Summer House
When You Know You Know feat. Matteo Lane
Free Yourself From Family Drama feat. Nedra Glover Tawwab
Do You Pursue Emotionally Unavailable People?
Getting (and Getting Over) THE ICK with Jared Freid
The Only Way to DTR (and Other Dating Advice) with Nick Viall
The Real Sex and the City with Candace Bushnell
What We Think Makes Us Happy vs. What Actually Does with Mark Manson
Aging, Changing, and Thriving
This Relationship Knowledge Will Make You a Better Partner feat. Esther Perel
The 7 Steps to Manifesting Your Best Life with Roxie Nafousi
The Most Embarrassing Things During Sex
How to Have Better Sex (Guaranteed) with Dr. Emily Morse
The Mating Gap and Why Women Freeze Their Eggs with Author/Professor Marcia Inhorn
Clear Your Energy, it’s FERAL GIRL SUMMER!
A Candid Conversation About STIs and Sexual Assault with Hanna Dickinson
Are You Being Used? (And How Not To Be)
How to Live Your Rich Life and Talk About Money in Relationships with Ramit Sethi
Does Your Vag Hurt? with Pelvic Pain Specialist Dr. Sonia Bahlani
Exploring Your Sexual Preferences and Non-Monogamy with Feeld CEO Ana Kirova
How to Feel Sexier
How to Manage and Make Sense of Fighting in Your Relationship with Dr. Orna Guralnik
Do You Worry You’re Undateable? with Relationship Scientist Logan Ury
When to End a Relationship (and Stop Stalking Your Ex) with Amy Chan
Are Bad Manners a Dealbreaker?
Our Voices in the Bedroom, Boardroom, and Beyond feat. Lake Bell
What You Need to Know About Someone Before Committing feat. Lewis Howes
Watch Out for the Dating Filibuster
Hoe Phases, Trust, and Working Together with Lauren Riihimaki and Jeremy Lewis of Wild ‘Til 9
The Power of Female Friendship
All About Anal (and Other Butt Stuff) with Dr. Evan Goldstein
What You Need to Know About Finding (and Keeping) Love with Jay Shetty
Why Do We Sabotage Relationships?
Dick Size, Masturbating, and Guy Behavior Explained with Trevor Wallace and Michael Blaustein
What’s In and What’s Out for Dating in 2023
How to Break Bad Habits and Build Good Ones with James Clear
2022: F*cked More, Worked More, Cried More, Vibed More
Managing a Mama's Boy (and His Mom) feat. Therapist Whitney Goodman
Secrets to Keeping It Spicy with Lauryn and Michael of The Skinny Confidential
Should I Be Mad About This?
How to Have the Sex Life You Want feat. Psychotherapist Vanessa Marin
Using Your Astrology to Live Your Fullest Life with Dr. Jennifer Freed
Can You Turn Around a Toxic Relationship? with Chris Distefano
What Counts as Cheating?
What Their Money Style Says About Them as a Partner feat. Financial Journalist Nicole Lapin
Managing Depression + Reparenting Yourself with Jade Iovine
How to Fire Up Your Foreplay
Toxic Partners + Dating Your Best Friend feat. Deepti Vempati
How to Complain to Your Partner (and Friends) the Right Way feat. Psychologist/Author Guy Winch
Repairing the Mother-Daughter Relationship with Therapist/Author Lori Gottlieb
Career Advice and Quiet Quitting
Are We Done With Dating Apps? feat. Jared Freid
DON'T LET THAT LOSER MAKE YOU FEEL LIKE SHIT!
When the Dick is Dysfunctional feat. Dr. Rena Malik
Can You Fix a F*ckboy? with Nikki Glaser
Should You and Your Partner Have the Same Party Habits?
Eating A$$ and Paying on Dates feat. Medinah and Kiki of Cocktales
Why Are We Bad at Dating? feat. Mark Groves
Girls Trips, Couples Vacays, and Solo Travel
Going Off About Abortion Rights
Being Secure In Your Job, Body, and Relationship feat. Bella Swaak
The Rules of F*ck Buddies and Sexual Slumps with Shan Boodram
Take Your Dirty Talk to the Next Level
Our New Company + Your Best Orgasm
Your Brain, Body, and Libido on Birth Control feat. Sarah Hill, PhD
Are You In a Situationship?
Younger Men, Friend Breakups, and Exes with Selling Sunset's Mary Fitzgerald
The Truth About Marriage Laws, Divorce, and Prenups with Attorney Laura Wasser
Moving Cities and Making Friends
Embracing Your Sexuality (Check), Finding True Love (Check), Kids (Questionable) feat. Comedian Ali Kolbert
Attachment Theory and the Science of Desire feat. Andrew Huberman, Ph.D.
When Exes Come Back
Inside the Male Mind (Part 2) with Men's Coach Connor Beaton
Texting Behavior: Decoded with Dr. Mimi Winsberg
How Weaponized Incompetence Ruins Relationships
Soft Launches and Hard D*cks with Kaitlyn Bristowe
Surviving and Thriving After a Breakup feat. Emily Fedner
How to Set Up, Get Set Up, and Not F*ck It Up
How to Be Happier feat. Dr. Daniel Amen
Give Better Blowjobs (and Enjoy Them!)
The Audacity of Dudes and the Cringe of And Just Like That
Stand Up for What's Right and Send Nudes in the Morning feat. Rachel Lindsay
Beware of The Softboy
How to Be Alone (and Even Enjoy It) with Author Lane Moore
Just Say the Thing
F*ck More, Drink Less 2022 feat. Therapist and Author Amanda White
And Just Like That, 2021 Comes to a Close
Why Do We Fake Orgasms and Why Do People Want to Be Peed On? feat. Karley Sciortino
Signs You're a Rebound
Fertility, Britney, and Butt Stuff with Heather McMahan
Are Your Dating Expectations Unrealistic? feat. Behavioral Scientist and Dating Coach Logan Ury
Understanding (and Fulfilling) Our Sexual Fantasies feat. Dr. Justin Lehmiller
Friendship Red Flags
The Importance of Having a Hoe Phase feat. Matchmaker Maria
The Way You Carry Yourself is Sexier Than the Way You Look feat. Mike Johnson
The Art of Maintaining Friendships, Partnerships, and Your Mental Health with Almost 30
Letting Go and Loving Yourself
WHY IS EVERYONE BREAKING UP (and Exes Resurfacing)?!
Are You Dating a Narcissist? feat. Dr. Ramani Durvasula
Inside the Sex Club with Whoreible Decisions
BDSM for Beginners (and Beyond) feat. Dominatrix Colette Pervette
Dating Advice That Will F*ck You Up
The Science of Orgasms (and What's Blocking Yours) feat. Author and Educator Emily Nagoski, Ph.D.
What Do Our Dreams Mean? feat. Psychotherapist Kara Catrelle
Are All Guys a Little Bi? feat. Comedian Jay Jurden
Meeting the Family
Tips and Texts for Creating Chemistry feat. Matthew Hussey
Going Deep on OnlyFans with Comedian Kerryn Feehan
Cheating Isn't Black and White feat. Esther Perel
NUDES: Sending, Receiving, and Perfecting Them
Breast Cancer Diagnosis, Decisions, and Dating with Jenny Jones
What Guys Think About During Sex (Part 2) feat. Comedian Jared Freid
What Guys Think About During Sex (Part 1) feat. Esquire Editor-in-Chief Michael Sebastian
Boundaries with Friends and Manifesting Your Man feat. LadyGang
Therapy, Sex, Drugs, and Dogs with Chelsea Handler
SHOOT YOUR SHOT GIRL SUMMER
Booty Calls and Body Talk with Katie Sturino
Feeling Myself (and No One Else) feat. Asexuality Activist Yasmin Benoit
Reviving, Repairing, and Revving Up Your Sex Life feat. Dr. Ian Kerner
Let Me Upgrade You
Setting Boundaries for Healthier Relationships feat. Therapist and Author Nedra Tawwab
Help, I Hate My Friend's Partner!
Planning, Canceling, and Hooking Up at Weddings feat. Comedian/Wedding Coach Jamie Lee
BJs, Butt Stuff, and Squirting with Porn Star Asa Akira
The Future of Sex feat. Cosmopolitan Editor-in-Chief Jessica Pels
Dating as a WOC and Fetishization feat. Amy Chan
Divorced Dudes and Single Moms feat. Katya Libin, founder of HeyMama
Cringey Social Media, Selfie Tips, and The Royals feat. Chicks in the Office
Pandemic Proposals and Facetime Sex feat. Hannah Berner and Des Bishop
CATFISHING with Nev Schulman
Anxiety Disorderville, Population Many Motherf*ckers feat. Kelsey Darragh
Where Are They Now?
Four Principles for Infinite Orgasms feat. Pussy Healer Cosmic
Pet Loss, Grief Relief, and Showing Love
Be Your Own Rich Man feat. Money Coach Nicole Victoria
Are We All Stalkers?
Finding Your Greatest Strength with Peloton's Tunde Oyeneyin
Where Are All the Decent Men? feat. Author Jon Birger
Quitting Drinking and Getting Horny with Nikki Glaser
2020: F*cked Less, Cried More, Still Laughed
The Truth About Marriage and Motherhood feat. Cat & Nat
You Can Change Your Story feat. Therapist/Author Lori Gottlieb
Choosing to be Childfree
Date By Your Own Rules feat. Comedian Giulio Gallarotti
Do You Know WHY You're Dating? feat. Case Kenny
Glow Up and Show Up with Stylist Lillian Charles
Keep it Sexy Forever
That Took a Turn 2020
Step Up Your Dating Game with E!'s Nina Parker
Prolonging the Passion feat. Intimacy Expert Michaela Boehm
Is It Purely Platonic?
From Devout to DTF with Usama Siddiquee
Dominating in Sex and Dating feat. Shan Boodram
Voting for Progress feat. Elizabeth Warren
Spells for Love, Sex, and Money with Modern Mystic Kelley Knight
Does Age Matter?
Heartbreak, Rejection, and Emotional First Aid with Guy Winch
"Why Do Men Think This Is Ok?" feat. Jared Freid and Jordana Abraham
Activism, Body Image, and Cancel Culture with Jameela Jamil
What's Your Sexual Aura? feat. Mystic Michaela
Talking About Abortion with Dr. Meera Shah
Your Man Who's Not Your Man
Stereotypes and Sex Appeal feat. Comedian Brian Park
Live, Laugh, Loss feat. Comedian Kate Nicholls
Should You Get Back With Your Ex?
Dicks: Pics, Performance, and Guys Who Think With Them feat. Comedian Dylan Palladino
Living in Alignment (and Butt Stuff) feat. Beatrice Dixon of The Honey Pot
We're Having Gay Sex feat. Comedian Ashley Gavin
Are We Too Different?
Race and Relationships feat. Fred Smith
Let's Talk About It
Happily Unmarried feat. Author Eric Klinenberg
Less Hating, More Fellating feat. Nicole Byer
WE WERE ON A BREAK!
I'm a Survivor feat. Sexual Violence Educator & Healing Coach Brittany Piper
Hotter Sex Starts Now feat. Dr. Emily Morse
Is He Just Not That Into Me? feat. Greg Behrendt, author of He's Just Not That Into You
Fight Smarter, Not Harder
The Emotional Rona-Coaster feat. Awareness Coach Adela Raffa
Falling for Your Friend feat. Matt Cutshall & Arielle Vandenberg
Love, But Don't Touch feat. Kelly Chase of Love is Blind
Dating During Distancing
My Nudes, My Rack, My Pussy and My Crack
Choosing Me Over We feat. Kendall Long of The Bachelor
Love Life Makeover feat. Matthew Hussey
Dodged That Bullet
Cumming of Age
Animal in the Bedroom feat. Dr. Lisa Lippman & Richie Redding
Self Love + Finding Love feat. Hunter McGrady
Are You Getting Gaslighted?
Inside the Male Mind feat. Men's Coach Connor Beaton
How GGE Came to Be
No More Pretending feat. Fat Carrie Bradshaw
Marrying Your Best Friend feat. Comedian Casey Balsham
F*ck More, Cry Less 2020
Hot Texts and Cold Feet feat. Chris Distefano & Yannis Pappas
Family Matters feat. Family Therapist Vienna Pharaon
From Dating to Cohabitating feat. Comedian Mark Jigarjian
Do It for the 'Gram
You Think You Know Someone... feat. Amy Fraser of OKREAL
Welcome to the Family feat. Taylor Strecker
Once a Fuckboy, Always a Fuckboy? feat. Comedian Mary Beth Barone
"Sorry You Feel That Way"
Breakup Bootcamp feat. "Heart Hacker" Amy Chan
Love, Sex, and Murder feat. Comedian Andrew Schulz
Mastering the Apps
Breaking the Pattern feat. Tank Sinatra
What's Your Fantasy? feat. Adult Filmmaker Erika Lust
Thank U, Sext feat. Sex Coach Gigi Engle
You're Not The One
Confirmed Bachelor feat. Derek Peth
Couples Therapy feat. Comedian Couple Courtney Maginnis & Casey Salengo
This Friendship is Over!
Spilling the Fertility Tea feat. Dr. Sean Henry
I F*cked Up feat. Comedian Francis Ellis
Like a Virgin feat. Sex & Dating Writer Candace Jalili
You're Speaking My (Love) Language
Let's Talk About Mental Health feat. Comedian Brendan Eyre
What Women Want feat. Comedian Sydnee Washington
Give Me My Privacy
Being Happy Being Alone feat. Author Maria Del Russo
Young Love feat. Comedians Mike Cannon and Mike Feeney
Dealing With Our Demons feat. Comedian & Bravolebrity Hannah Berner
Is He Micro-Cheating?
Are You Threesome Material? feat. Comedian Marie Faustin
Sex Toy Story feat. Lisa Finn of Babeland Toy Store
When Dudes Get Dumped feat. Comedian Anthony DeVito
Girl Code
"Why Aren't You Married Yet?" feat. Kate Kennedy
Is Love F*cked? feat. Author Mark Manson
When You Know, You Know feat. Eden Grinshpan
Always a Bridesmaid
Money Talks feat. Author & Entrepreneur Ramit Sethi
What's Your Sign? feat. Astrologer Mecca Woods
Love and Other Drugs feat. Comedian Dan Soder
Rules to Live (Together) By
How to Cum feat. Comedian Remy Kassimir
STDs, IUDs, and UTIs, Oh My! feat. Sex Educator Kendall McKenzie
Can You Be Friends With An Ex?
Who's Your Daddy? feat. Comedian Chris Distefano
Guys We F*cked feat. Corinne Fisher & Krystyna Hutchinson
Body Goals
Daddy Issues feat. Memer Violet Benson
Sex, Drugs, and Relationship Roles feat. Comedian Ari Shaffir
If I Could Turn Back Time feat. Comedian Matteo Lane
Inside the Open Relationship feat. Polyamorous Couple Malerie & Sam
Make 2019 Your Bitch
The Dudes on DMs
How Can I Make Him Commit?
Live, Laugh, (Long-Distance) Love feat. Heather McMahan
What Turns You On? feat. Nikki Glaser
Girl Crush feat. Comedian Emma Willmann
Single All the Way
How to Keep the Holidays Happy
Do You Want a Bad Boy? with Derek Drescher of Conbody
Do You Believe in Life After Love? with Comedian Sean Donnelly
I Regret Nothing
The Art of Matchmaking with Matchmaker Maria Avgitidis
"So, what are we?" with Lindsey Metsalaar
Positive Influence feat. Comedian Sam Morril
So You Got Blindsided...
Let's Talk About SEX feat. Dr. Ian Kerner
Should You Date Your Co-Workers?
(Homo)Sexual Healing with Comedian Mehran Khaghani
I'm a Hustler, Baby feat. Rumble Founder Noah Neiman
What's Wrong With Being Confident? feat. Katie Sturino
Should You Ever F*ck Your Friends?
Is Love in the Cards? with Psychic Medium and Tarot Reader Kelley Knight
The Most Iconic TV Couples (And Why They're Bullsh*t)
Should You Stop Swiping? feat. Hinge Founder Justin McLeod
Can You Turn a Vacationship into a Relationship?
Young Dick Energy
All the Single Ladies
Mo Money Mo Problems?
Doing It Doggy Style with Comedian Andrew Collin
Should Love Be Unconditional?
The Shepisode with Shep Rose of Bravo's Southern Charm
So Why Do Guys Do This Sh*t? with Comedian Jared Freid
F**K YOU Carrie Bradshaw!
Still Not a Player feat. Dale Moss
How to Meet Men in the Wild
Boy Gotta Eat, Too feat. Jeremy Jacobowitz
The Guy Who Broke His Dick
#RelationshipGoals vs. Reality
How to Survive a Breakup (Like, Right Now)
Drunk in Love?
What About Their Friends?
When Should You Give It Up?
Let's Talk About Traveling
Are Younger Men the Answer?
How to Confront Him (Without Going Crazy)
These Bros Ain't Loyal
How to Lose a Girl in One Date
Are You Being Benched?
It Goes Down in the DMs (But Should It?)