In this highly-requested solo episode, Lucie dives deep into her experience making adult friendships — specifically how she built a new social circle after moving from NYC to the suburbs. If you’ve ever wondered how to make new friends after 30, how to actually keep them, or how to balance your social battery with mom life, this one’s for you. Listen for personal stories of how Lucie met her people in a place where she knew no one, the mindset shift that made it easier, and tips anyone can apply - whether you’re in a new town or just craving deeper connections.
The Happiness Lab Podcast episode I mentioned: https://open.spotify.com/episode/7Aon3Yu9KmFvr6PeZN0KqX?si=MjAm5I91R62XdX_ZrRGFCg
Watch our episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX
00:00 my situation & my new town
04:54 friends I’ve made in different stages of life
06:20 my first group of mom friends
07:50 getting to know people in my new town before I moved there
09:50 going on coffee dates with new people
12:22 meeting my neighbor
14:17 meeting people through Milo’s school
17:56 intimidating parts of moving to the suburbs & my mindset
20:31 using WhatsApp
22:00 getting to know Michael’s friends’ wives & people from other towns
23:35 rekindling a high school connection
24:31 playing tennis and starting a clinic
25:48 meeting a local follower
26:27 going from acquaintances to real friends
27:09 finding common interests and doing shared activities
33:01 being in friend search mode
34:23 going on double dates
36:16 what my social life looks like now
37:59 how my job impacts my friendships
40:25 tips to make new friends
To apply to be a guest on the show, visit luciefink.com/apply and send us your story.
I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.
Follow the show on Instagram: https://www.instagram.com/therealstuffpod
Find Lucie here:
Instagram: https://www.instagram.com/luciebfink/
TikTok: https://www.tiktok.com/@luciebfink
YouTube: https://www.youtube.com/luciebfink
Website: https://luciefink.com/
Produced by Dear Media.
Executive Producer: Cloud10
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Brett Fairley’s story is going viral — millions are watching, commenting, and waiting for each new update as he unpacks this emotional and devastating saga of paternity fraud. And thanks to our connection to his girlfriend, Nurse Hadley, The Real Stuff had the chance to sit down with him for an exclusive interview…in real time…while it's all still unfolding.
In this deeply raw conversation, Brett shares never-before-heard details and behind-the-scenes context about the woman who told him he was a father, the child he came to love, and the shocking truth that changed everything. From DNA tests to court orders to emotional manipulation, Brett walks us through every twist in a situation that has left the internet speechless. And he came with his RECEIPTS. This man has a binder of screenshots, text messages and more proving his case.
This episode is not just about going viral. It's about betrayal, heartbreak, and the search for justice. Whether you’ve followed this story from the start or are just diving in, this is the conversation that fills in the blanks and leaves you thinking about what you would do in Brett’s shoes.
Follow Brett:
https://www.tiktok.com/@brettfairley0
https://www.instagram.com/brettfairley/
Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX
To apply to be a guest on the show, visit luciefink.com/apply and send us your story.
I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.
Follow the show on Instagram: https://www.instagram.com/therealstuffpod
Find Lucie here:
Instagram: https://www.instagram.com/luciebfink/
TikTok: https://www.tiktok.com/@luciebfink
YouTube: https://www.youtube.com/luciebfink
Website: https://luciefink.com/
Produced by Dear Media.
Executive Producer: Cloud10
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
When “Laura” discovered her husband’s sex addiction, it felt like her world cracked apart—over and over again. In this incredibly vulnerable and moving episode, our audience caller opens up to Lucie about the moment of disclosure, the letter that revealed everything, and how she’s been piecing her life back together ever since.
Laura shares what it's like to be married to someone battling an addiction that’s misunderstood and stigmatized—even within recovery communities. From therapy and polygraphs to navigating triggers, broken trust, and spiritual growth, this is a story of devastation, resilience, and radical honesty.
Whether you've experienced betrayal or are trying to understand the complexities of addiction in relationships, this conversation will challenge assumptions, break stigmas, and offer hope.
Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX
To apply to be a guest on the show, visit luciefink.com/apply and send us your story.
I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.
Follow the show on Instagram: https://www.instagram.com/therealstuffpod
Find Lucie here:
Instagram: https://www.instagram.com/luciebfink/
TikTok: https://www.tiktok.com/@luciebfink
YouTube: https://www.youtube.com/luciebfink
Website: https://luciefink.com/
Produced by Dear Media
Executive Producer: Cloud10
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hadley Vlahos (known online as “Nurse Hadley”) is a hospice nurse, bestselling author, and storyteller who has spent nearly a decade caring for people at the end of their lives. In this emotional and eye-opening conversation, Hadley shares the profound lessons she’s learned from her patients, what it means to navigate death with dignity, and how facing mortality has shaped her perspective on living.
From her book The In-Between: Unforgettable Encounters During Life's Final Moments to her growing social media presence, Hadley opens up about the spiritual experiences she’s witnessed, the surprising joys of hospice care, and the personal challenges she’s faced — including her own divorce and navigating public scrutiny. Plus, Hadley dives into all the recent drama that’s been going on surrounding her boyfriend and the woman who claims he’s the father of her child.
If you’ve ever wondered what people say in their final moments or how to find peace in the face of loss, this is an episode you won’t want to miss.
Follow Hadley:
Instagram: https://www.instagram.com/nurse.hadley
TikTok: https://www.tiktok.com/@nursehadley
Buy Hadley's book: https://amzn.to/4jc9RyK
Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX
To apply to be a guest on the show, visit luciefink.com/apply and send us your story.
I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.
Follow the show on Instagram: https://www.instagram.com/therealstuffpod
Find Lucie here:
Instagram: https://www.instagram.com/luciebfink/
TikTok: https://www.tiktok.com/@luciebfink
YouTube: https://www.youtube.com/luciebfink
Website: https://luciefink.com/
Produced by Dear Media.
Executive Producer: Cloud10
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
From Jar of Hearts to A Thousand Years to Only Human, Christina Perri continues to be an iconic household name. In this intimate one-on-one conversation with Lucie, Christina shares the real story behind her meteoric rise to fame, the heartbreak and healing that followed, and the profound transformation she’s experienced as an artist and a mother. From her early days in LA to the moment “Jar of Hearts” aired on So You Think You Can Dance, Christina opens up about the whirlwind of overnight success, the toll it took on her mental health, the exact amount of money she made, and how she ultimately found clarity through sobriety. She reflects on the spiritual journey following the devastating loss of her daughtter, Rosie, and how motherhood reshaped her identity and career—including her new life as a children’s book author. It's an emotional, honest, and beautifully human conversation about love, grief, purpose, and creating new dreams.
This episode contains references to pregnancy loss that some listeners may find upsetting.
Preorder Christina’s picture book, A Thousand Years: https://amzn.to/4cb6hTd
Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX
To apply to be a guest on the show, visit luciefink.com/apply and send us your story.
I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.
Follow the show on Instagram: https://www.instagram.com/therealstuffpod
Find Lucie here:
Instagram: https://www.instagram.com/luciebfink/
TikTok: https://www.tiktok.com/@luciebfink
YouTube: https://www.youtube.com/luciebfink
Website: https://luciefink.com/
Produced by Dear Media.
Executive Producer: Cloud10
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
For some reason, sleep training has become one of the most controversial parenting topics out there. Everyone wants their baby to be sleeping well, but many people feel that “sleep training” automatically means “cry it out” and therefore opt out. In today’s episode, we are breaking the silence and talking ALL THINGS baby sleep. I’m sharing exactly how we sleep trained our 2 babies and walking you (step-by-step) through the method that worked for us. I break down our personal experience, the challenges we faced, and how we got both of our kids sleeping through the night by 12 weeks old.
Then, we bring in baby sleep expert Xan from MyBaby Sleepology to answer all of your burning questions: Is sleep training psychologically harmful? Does it really work for all babies? How do you handle regressions? Whether you’re in the trenches of newborn sleep deprivation or just curious about different approaches, this episode is packed with insights, expert advice, and practical tips! I hope you enjoy it!!
Twelve Hours' Sleep by Twelve Weeks book: https://www.amazon.com/dp/0525949593/ref=cm_sw_r_as_gl_api_gl_i_Q0MBBJZW1GB40WCRT1T1?linkCode=ml2&tag=luciefink-20
Follow Xan: https://www.instagram.com/mybabysleepology
Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX
To apply to be a guest on the show, visit luciefink.com/apply and send us your story.
I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.
Follow the show on Instagram: https://www.instagram.com/therealstuffpod
Find Lucie here:
Instagram: https://www.instagram.com/luciebfink/
TikTok: https://www.tiktok.com/@luciebfink
YouTube: https://www.youtube.com/luciebfink
Website: https://luciefink.com/
Produced by Dear Media.
Executive Producer: Cloud10
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
When Molly became a certified foster mom, she knew her goal was adoption—but she never expected to become a mother overnight. With just 48 hours notice, she welcomed two toddlers into her home, instantly stepping into a life-changing role. In this episode, our anonymous audience caller shares her emotional journey through the foster care system, the unexpected challenges of instant motherhood, and the incredible bond she's built with her children. She opens up about the realities of solo parenting, the rollercoaster of emotions, and what she wishes more people knew about fostering to adopt.
Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPE-N86t7eb2OgX
To apply to be a guest on the show, visit luciefink.com/apply and send us your story.
I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.
Follow the show on Instagram: https://www.instagram.com/therealstuffpod
Find Lucie here:
Instagram: https://www.instagram.com/luciebfink/
TikTok: https://www.tiktok.com/@luciebfink
YouTube: https://www.youtube.com/luciebfink
Website: https://luciefink.com/
Executive Producer: Cloud10
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.